Flourtown Fire Company

Volunteers Serving Springfield Township

  • Volunteer Today!
  • Members
    • Members Email
  • News
  • Incidents
    • Dispatches
    • Training
    • Videos/Images
      • Building Fires
      • Vehicle Fire
      • Vehicle Rescues
      • Water Rescues
  • Apparatus
    • Engine 6
    • Ladder 6
    • Squad 6
    • Utility 6
    • Apparatus Gallery
  • Donate
  • Events
    • Fire Prevention
    • Golf Outing
  • Contact Us
    • Welcome
    • Firefighter
    • Fire Police
    • Tour Our Firehouse
You are here: Home / News / Facebook / We said we would give you pushups for an hour of likes. We’re not, we’re giving…

Jul 26 2018

We said we would give you pushups for an hour of likes. We’re not, we’re giving…


We said we would give you pushups for an hour of likes. We’re not, we’re giving you 24 hours worth. That comes to 178 push ups and burpees. How’s that for a challenge in a challenge??

We will be LIVE Saturday morning at 10 AM to start the mini-challenge, doors up in the engine room. A-Game Fitness will be on hand to coach and motivate us through.

Thanks for joining in the fun!!!

#ffco #flourtownfirecompany #volunteersneeded #catchusifyoucan #agamefit44 #finestvsbravest #phitjawns #phitbruh #findyourinnerathlete #fittofightfire #21daychallenge #fitnesschallenge #welldoitlive #pushups #firefighterfitness




Source

Related

Written by Rob Brzezinski · Categorized: Facebook · Tagged: 21daychallenge, agamefit44, catchusifyoucan, FFCo, findyourinnerathlete, finestvsbravest, firefighterfitness, fitnesschallenge, fittofightfire, flourtownfirecompany, phitbruh, phitjawns, pushups, volunteersneeded, welldoitlive

Members

Life Active to Junior Firefighters

Learn More

2015 FFCo Members

Copyright © 2025 · Altitude Pro Theme on Genesis Framework · WordPress · Log in