Rob Brzezinski — Page 43

Jul 28 2018

Time to answer the mail….

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Time to answer the mail….[fb_vid autoplay= “true” id=”1396159083850016″]
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Jul 27 2018

Whoa, one challenge at a time. When this wraps up we’ll be more than happy to …

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Whoa, one challenge at a time.

When this wraps up we’ll be more than happy to see how much pizza we can put down with the fine folks at the The Springfield Police Department.

In the meantime, enjoy your snacks!!!

#ffco #flourtownfirecompany #joinstation6 #volunteersneeded #catchusifyoucan #agamefit44 #finestvsbravest #phitjawns #phitbruh #findyourinnerathlete #fittofightfire #21daychallenge #fitnesschallenge #welldoitlive #pushups #firefighterfitness #pizzaparty

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Jul 27 2018

FIRE ALARM F3

07/27/18 ** 05:23 ** FAL ** FIRE ALARM [F3] ** ROSE LN AND STENTON AVE ** ** E6,FMX28,L6 **

Jul 27 2018

FIRE ALARM F3

07/27/18 ** 00:01 ** FAL ** FIRE ALARM [F3] ** STENTON AVE AND ENSLEY DR ** ** E29,E6,FMX32 **

Jul 26 2018

We said we would give you pushups for an hour of likes. We’re not, we’re giving…

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We said we would give you pushups for an hour of likes. We’re not, we’re giving you 24 hours worth. That comes to 178 push ups and burpees. How’s that for a challenge in a challenge??

We will be LIVE Saturday morning at 10 AM to start the mini-challenge, doors up in the engine room. A-Game Fitness will be on hand to coach and motivate us through.

Thanks for joining in the fun!!!

#ffco #flourtownfirecompany #volunteersneeded #catchusifyoucan #agamefit44 #finestvsbravest #phitjawns #phitbruh #findyourinnerathlete #fittofightfire #21daychallenge #fitnesschallenge #welldoitlive #pushups #firefighterfitness

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